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YMCA to hold free GARDEN FIT seminar

March 18, 2013

The Pottstown YMCA at 724 North Adams Street will hold a FREE seminar

“GARDEN FIT, Health Benefits of Gardening – Healthy Garden & Healthy You” 

on Monday March 25, from 6:30-7:30 pm.

Learn how playing in the dirt has more health benefits than you can imagine…cardio, strength, creativity, tranquility, nutrition and social.

Seminar led by Holly Reinford of H & B Landscaping.

Register by March 20 by calling the Y at 610.323.7300

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