YMCA to hold free GARDEN FIT seminar
March 18, 2013
The Pottstown YMCA at 724 North Adams Street will hold a FREE seminar
“GARDEN FIT, Health Benefits of Gardening – Healthy Garden & Healthy You”
on Monday March 25, from 6:30-7:30 pm.
Learn how playing in the dirt has more health benefits than you can imagine…cardio, strength, creativity, tranquility, nutrition and social.
Seminar led by Holly Reinford of H & B Landscaping.
Register by March 20 by calling the Y at 610.323.7300