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20th Annual National Senior Health & Fitness Day at the Pottstown YMCA

May 24, 2013

The Pottstown YMCA, a Philadelphia Freedom Valley YMCA Branch at 724 North Adams Street, will host a Senior Fitness Day on Wednesday, May 29 from 9 am – 1 pm.  This event is free for ages 55 and older and open to the community.

The YMCA staff invites you to come tour and try free classes like Water Walking, HydroFit, Walking with Weights or come play Pickleball.  Area vendors from our community such as AAA, AARP, Canine Partners, Comfort Keepers, Mainline Financial, PMSI, Silver & Fit, Walmart Pharmacy and the VNA, will be present to help increase participants knowledge of common conditions associated with aging.  For a detailed schedule of activities, please call 610.323.7300,

Join the Y by May 31st and save $75 – www.PhilaYMCA.org!

The Pottstown YMCA is a participating Silver & Fit Facility.

The YMCA mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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